DeskTime’s Pomodoro timer for increased productivity
We created the Pomodoro timer for you, your company, and your employees so that you can reach the highest levels of productivity. By having your employees use DeskTime’s Pomodoro timer app they’ll know when to take regular short breaks throughout the day to prevent burnout and mental fatigue.
What is DeskTime’s Pomodoro timer app?
You know that your employees’ time is only as valuable as their productivity levels, which is where the Pomodoro timer comes in. This in-app break reminder feature is based on the Pomodoro Technique, a time management system created for reducing mental fatigue and burnout. By having your employees use DeskTime’s Pomodoro time tracking, they'll never again forget to take a break at regular intervals to restore their productivity levels.
How the Pomodoro timer can keep your employees productive
Did you know that the top 10% of the most productive people take a break every 52 minutes? Our research has proven this. Moreover, your employees have a limited amount of energy which depletes as the workday goes on. That’s what the Pomodoro timer for desktop computers is designed to prevent: productivity level depletion.
With three different intervals to select from (52, 60, or 90 minutes), your employees can do one of these effective research-backed activities to boost their brain:
Depending on the interval chosen, you should encourage employees to take a break anywhere from 5 to 17 minutes (our recommendation) or longer to go exercise. The reason is that if they’re sitting at their desk all day, they’re building up stress levels and hurting their health. Exercising at work will make them not only mentally sharper but also less stressed, bringing more energy and higher levels of focus.
Do you know if your employees eat before work or if they eat enough during work? You may not know the answer to this question, but letting your employees take a regular break for a snack or meal during work is extremely important. It’s been shown that employees who are hungry and suffer from low blood sugar levels are likely to be more emotional, less attentive, and less productive. Without knowing what your employees are feeling, the best way to help them is to have them start using Pomodoro time tracking.
Take a power nap
A rested employee is a productive employee, the saying goes. While many employees don’t believe in regular power naps, science has shown that they’re all wrong. For this reason, you should encourage them to take a 10-20 minute nap. This technique works best on the 90-minute break reminder interval. Just let your employees know that their work is valuable to you and that you want them performing at their best.
Play a game
It is sometimes frowned upon to play games at work, but it shouldn’t be when an employee is on a break. That’s because playing games at work has amazing benefits for employees’ morale, team building, and cognitive function while reducing their stress. If your company has a game room, have them go there and play with their coworkers. If not, have them play something on their phone or computer when they get their regular break reminder from DeskTime’s Pomodoro timer—it’s what we made it for!
How to use the Pomodoro timer
The best part of it all is that starting the timer and reaping the benefits of regular breaks is as easy as 1-2-3. Here are the steps for turning on the timer:
Find the DeskTime icon in the taskbar on Mac, Linux, or Windows
Click on the DeskTime icon
Find the “reminder to take break” option
Choose your interval: a 52, 60, or 90 minute interval
Done! If you ever want to turn it off, repeat the steps above and choose “disabled”